Its time for our next Tuesday Tips! Today Kent Grimmett, PTA is talking to us about posture and alignment. Posture is so important in reducing risk of injury and optimizing function. In this video Kent provides several practical tips for improving posture and developing proper alignment.
Tuesday Tips at TTC with Kent Grimmett, PTA. We’re discussing the importance of posture and alignment to prevent injury and optimize function. Kent will discuss practical strategies to improve posture in this video.